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	<title>Soyager &#187; cost</title>
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	<description>a journey into healthier living</description>
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		<title>$30 Later&#8230;</title>
		<link>http://www.soyager.com/archives/46</link>
		<comments>http://www.soyager.com/archives/46#comments</comments>
		<pubDate>Sun, 08 Mar 2009 13:58:38 +0000</pubDate>
		<dc:creator>Soyager</dc:creator>
				<category><![CDATA[Food Fights]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[expensive]]></category>
		<category><![CDATA[field roast]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Hubs and I went bike riding on the first warm day of spring. Leaving our house at 11:30 with no food in tow, we knew we&#8217;d need some lunch by the time we got to our state park destination. We stopped at a local organic market to get some goodies. Now, we hadn&#8217;t been to [...]]]></description>
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<p>Hubs and I went bike riding on the first warm day of spring. Leaving our house at 11:30 with no food in tow, we knew we&#8217;d need some lunch by the time we got to our state park destination. We stopped at a local organic market to get some goodies. Now, we hadn&#8217;t been to this market in awhile, and their shelves were fully stocked with new items; we went a little crazy. What was supposed to be a quick stop for a bite on-the-go turned into:</p>
<p>-1 package of flatbread (4)<br />
-1 package of <a href="http://www.fieldroast.com" target="_blank">Field Roast </a>deli slices (yum!)<br />
-2 avocados<br />
-1 bag of <a href="http://www.marysgonecrackers.com/ns/intro.php" target="_blank">Mary&#8217;s Gone Crackers!</a> Twigs and Sticks<br />
- 1 block of raw cheese (for Hubs&#8211;he can&#8217;t quit cheese)<br />
- 2 bottles of <a href="http://www.gtskombucha.com/" target="_blank">Kombucha</a> (so addicting!)</p>
<p>The total was around $30.00. Ouch!</p>
<p>I&#8217;m not complaining, because Hubs and I have made a deal that we will never feel bad about doing good things for our bodies, but we could have easily bought a loaf of white bread, a package of bologna, 2 avocados, 1 bag of pretzels, a package of cheese slices, and two bottles of soda for oh, I&#8217;d estimate, $12.00. </p>
<p>Another example: a few weeks ago, Hubs and I were doing a &#8220;cleanse.&#8221; We fasted on a Friday night and then all day Saturday. We drank a fiber&amp;scillium-rich drink mixture and juice. Hubs went to the store to buy two bottles of juice for our &#8220;meals.&#8221; As he waited in the check-out lane, the woman in front of him bought a Banquet frozen dinner, two frozen pizzas, and a two-liter of soda. Her total: $6.49. Hubs bought one bottle of organic apple juice and a bottle of organic grape. His total: $8.99!</p>
<p>We&#8217;re pretty good at figuring out how to make cheap and healthy, quick meals. However, a cheap AND healthy meal is ALWAYS more expensive than a cheap, NON-healthy meal.  Add in the fact that most people don&#8217;t know how to cook anymore, and there you have it, the disappearance of a healthy diet.</p>
<p>I&#8217;m hoping that as organic food becomes mainstreamed the prices on it will continue to drop. Until then, we&#8217;ll have to cut out those $30 unplanned lunches&#8230;</p>
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